Seeing anything as a challenge is a choice. I have been a consummate student in the field of human development for the pats twenty years and specialise in guiding people to optimise their time, energy and activity management routines.
Take a real honest look at any challenges you have faced in the past.
Are you better or worse off for having faced those challenges? When you practice the latter you are consciously optimistic and all challenges will be temporary and easily solved. The current economic crisis offers the chance to re-evaluate how you live your life, to be more mindful and strategic about how you spend money, and to take stock of your values and priorities.
The only difference between successful people and those that settle for mediocrity is that the former see challenges as things to overcome on their way to success and the latter see them as reasons not to even try.
Rise to the challenge and realize that you have a unique capacity to shape your life, search around and especially within yourself for the kind of growth that will shape and fulfill you.
Make a list of the ways the current crises are impacting you or your life. She is a psychotherapist, life and relationship coach, and host of the weekly Life Keys radio show on www. Write down the opportunities inherent in each challenge.
Difficulties and challenges are inevitable throughout your life, choosing a defeatist attitude and allowing yourself to be beaten is always optional. Can we ever expect to live life free of challenges? You can choose to face any challenges that come your way from a perspective of helplessness or you can choose to react to these same challenges, from a standpoint of personal power.
This shift happens when you see any challenges or hardships as merely an opportunity to gain new experiences and knowledge. Using the examples listed above, your opportunities might include some of these: Wherever you may be on this continuum of perception and reaction, deliberately shifting your focus to unearth and explore the opportunities inherent in these challenges can help you move from a state of insecurity, powerlessness, or fear into a state of empowerment, inspiration, and action.
And even if you tend to view things through the lens of optimism, you may be reacting to the constant barrage of negative media messages with milder feelings of concern and insecurity. There is no need to focus on the negative when a shift in your attitude can bring you learning and growth.
This challenge may seem impossible, but the effort will most certainly be worthwhile. Tap here to turn on desktop notifications to get the news sent straight to you. Everything in life is a choice; you get to choose the manner in which you face any challenges.
My area of expertise includes Business Turn Around, Time, Energy and Activity management routines, Efficiency, persuasion and influence. Sales are down and business is slow. Lauren Mackler is the author of the international bestseller, Solemate: If you tend to see the world through a "gloom and doom" lens, you may be reacting to current events with feelings of fear, anxiety, or a sense of despair or powerlessness.
I have less money to go out to eat. Your future is never dependant on what happens to you, but rather how you respond to what happens to you. Remain positive in the face of adversity and allow challenges to become the catalyst that sparks new opportunities in your life.
This small shift in your thinking, will allow you to turn any challenges big or small into new opportunities far sooner. Notice how often you expose yourself to the negative messages of the news media.
Remember even the highest mountain can be surmounted by building winding pathways. You can follow her on Twitter, watch her videos on YouTube, become a fan on Facebook, and read her Live Boldly blog You can contact her through her web site at www.
Thank the challenging people that cross your path, for teaching you about yourself and for giving you the opportunity to learn the benefits of a positive mindset.
When you train yourself to do this, you will completely change your thought patterns around challenges. Learn to look for the opportunity in every challenge you face.4 Steps For Turning Challenges Into Opportunities.
4 Steps For Turning Challenges Into Opportunities. ABOUT US; First-person essays, features, interviews and Q&As about life today. Turn Challenges Into Opportunities. Learn to look for the opportunity in every challenge you face. Remain positive in the face of adversity and allow challenges to become the catalyst that sparks new opportunities in your life.
Can we ever expect to live life free of challenges? YES!
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